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Author: Kirsten McCay

Posted on January 25, 2019January 31, 2024

Postpartum Triathlete: How to Get Your Bike Back

This is my second article in a series of five articles for triathletes who are just getting back into training. Whether you were injured, sick, off-season, took a break, or had a baby like me, it takes some time to get back to the shape you were in before you stopped training. My goal for …

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Posted on January 15, 2019January 7, 2024

How I Lost my Baby Weight

I have been using various Beachbody (now called BODi) products since I became a coach (rep) in 2010. I have never been overweight but have fluctuated between 140-160 throughout most of my adult life. In 2017, I changed my diet and got down to my lowest weight since middle school. I was in the best …

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Posted on November 15, 2018January 31, 2024

Postpartum Triathlete: How to Get Your Swim Back

Five months after having my baby, I’m finally feeling like I can swim again! I wanted to share what I did to get back into swimming after taking some time off. This is the 1st article in a series I am writing for triathletes who have been out of the sport for whatever reason and …

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Posted on November 15, 2015January 5, 2024

Race Report: 2015 7 Marathons in 7 Days in 7 States

It’s been a month since I completed seven marathons in seven days in seven different states and I am still getting people asking me how it went. I wrote an article on how I trained for the series, and the products I used to succeed, but I realized I didn’t have all my race reports …

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Posted on March 1, 2015January 5, 2024

How I Trained to Run 7 Marathons in 7 Days

About 3 years ago I decided I wanted to run a marathon in every state. At that time, I was 40 years old and had run 24 marathons, but in only 7 different states. I decided it would be fun to do it before I turned 50 so that gave me 10 years to run …

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