Ever since I posted earlier this week that I am starting back with deep water running, I have gotten a lot of questions. I have used deep water running so many times in my life when I have been injured, …
Deep Water Running
Postpartum Triathlete: How to Get Your Run Back
This is the 3rd article in a series I am writing for triathletes who have been out of the sport for whatever reason and working toward coming back. In case you missed the 2 previous, here they are… Swim: How …
Continue reading “Postpartum Triathlete: How to Get Your Run Back”
Postpartum Triathlete: How to Get Your Bike Back
This is my second article in a series of five articles for triathletes who are just getting back into training. Whether you were injured, sick, off-season, took a break, or had a baby like me, it takes some time to …
Continue reading “Postpartum Triathlete: How to Get Your Bike Back”
Postpartum Triathlete: How to Get Your Swim Back
Five months after having my baby, I’m finally feeling like I can swim again! I wanted to share what I did to get back into swimming after taking some time off. This is the 1st article in a series I …
Continue reading “Postpartum Triathlete: How to Get Your Swim Back”