Ever since I posted earlier this week that I am starting back with deep water running, I have gotten a lot of questions. I have used deep water running so many times in my life when I have been injured, …
Deep Water Running
Experience of a Lifetime
In 1988, I got chosen to do a student exchange in Australia. It was a year long program where I went to Cronulla, Australia for a semester at Woolooware HS with my exchange student, Rachel, and then she came to …
The New Casa Bonita
Race Report : The “new” Casa Bonita. We just got home from spending over 3 hours at Casa Bonita. We probably could have easily spent another hour and another $50 as we didn’t spend time (other than checking it out) …
Monday Motivation – Happy New Year!
Monday motivation!!!! What is motivating you to get out of bed this morning??? I admittedly need a little help from my friend, my pre-workout , but I had to take Coura to school so the at least got me out of …
Mommying Over 40
People often ask me what the challenges are being a mom of a baby at age 46. Since Coura is my only baby, I really don’t know what to compare to as far as if my challenges are different than …