Ever since I posted earlier this week that I am starting back with deep water running, I have gotten a lot of questions. I have used deep water running so many times in my life when I have been injured, …
Deep Water Running
Experience of a Lifetime
In 1988, I got chosen to do a student exchange in Australia. It was a year long program where I went to Cronulla, Australia for a semester at Woolooware HS with my exchange student, Rachel, and then she came to …
Simplify Your Life with Toss it Tuesday
Toss it Tuesday started in January 2013 when my husband and I brought our new RV home and started to move our life into it. We had two months to move from a 1,600 square foot home into a 37-foot …
How to Complete Your First Marathon
Have you always wanted to run a marathon, but don’t think you can? I have news for you…you can! If completing a marathon is on your bucket list, then I want to tell you about a company called Mainly Marathons. …
Postpartum Triathlete: How to Get Your Run Back
This is the 3rd article in a series I am writing for triathletes who have been out of the sport for whatever reason and working toward coming back. In case you missed the 2 previous, here they are… Swim: How …
Continue reading “Postpartum Triathlete: How to Get Your Run Back”