Progressive Evolution Coaching
"Change is inevitable. Growth is a choice"
Five months after having my baby, I’m finally feeling like I can swim again! I wanted to share what I did to get back into swimming after taking some time off. This is the 1st article in a series I am writing for triathletes who have been out of the sport for whatever reason and …
Continue reading “Postpartum Triathlete: How to Get Your Swim Back”
It’s been a month since I completed seven marathons in seven days in seven different states and I am still getting people asking me how it went. I wrote an article on how I trained for the series, and the products I used to succeed, but I realized I didn’t have all my race reports …
Continue reading “Race Report: 2015 7 Marathons in 7 Days in 7 States”