10+ Water Running Workouts

$9.00

Category: E-Books Tags: aqua jog, aqua jogging, injury prevention, run, runner, running, running injury, water run, water running, water workout

Description

Description

7 Deep Water Workouts

3 Endurance
2 Speed
2 HIIT

3 Shallow Water Workouts

PLUS – One workout sent directly to you monthly for the next 12 months.